TranquilityI struggle with quiet. With the ability to sit in the moment and just breath. To set aside my self-imposed expectations, and my desire to constantly improve and expand who I am. When those moments of quiet come along, I feel like they are a waste of the precious time I have available in this life. That I must wring every last drop from every opportunity. Don't we need time to refuel and recharge? A time to focus on absolutely nothing and let our bodies, our minds and o